Turkey wing

Need to buy turkey wings? Then our turkey wings will be your best friend. Our turkey wing is directly from our farm. They are healthy, rich in fiber and many other nutrients.

Turkey Wings Health Benefits

1. Cancer Prevention

Turkey consists of trace minerals that are supposed to aid in cancer prevention. Turkey contains selenium, which is important for the healthy function of the thyroid and immune system. Apart from that Selenium also has an essential role to play in your antioxidant defense system, helping to remove cancer-friendly free radicals in the body.

2. Good for the Immune System

This lean meat consists of amino acid tryptophan, which produces serotonin and plays an important role in strengthening the immune system. Thus, this meat helps to keep you away from common winter illnesses.

3. For Thyroid Problem

Turkey meat is extremely healthy for thyroid patients, as it has a high source of selenium that is essential for the thyroid hormone metabolism. Therefore, consume small portions of this lean meat to keep yourself healthy.

4. Bodybuilding

Many fitness experts recommend turkey for bodybuilding, particularly turkey burgers. They are rich in protein and contain a small quantity of carbohydrates and fat. A 4 ounce turkey burger has nearly 200-250 calories and 30 grams of protein which helps to build and maintain lean muscle. This helps to fulfill the daily requirement of calories and protein for a bodybuilder. Due to the additional nutrients found in turkey such as vitamins and minerals, a bodybuilder is also able to recover properly after workouts. A good intake of nutrients even helps to reduce the risk of injuries.

5. Lower Your Cholesterol and Maintain Your Brain Power

The wonderful Niacin present in turkey may help increase your HDL cholesterol, the good kind, while also helping to reduce your LDL cholesterol, the bad kind. You can’t go wrong with that! Turkey is an excellent source of B12, which helps decrease levels of homocysteine that can contribute to cognitive decline.

6. Enhances mood

Amino acids present in Turkey are responsible for making neurotransmitters and serotonin is produced from tryptophan. Serotonin assists to enhance mood and thus consuming foods like turkey can considerably enhance your mood. People with anxiety and also depression are advised to consume turkey due this particular benefit.

How To Cook Turkey Wings

Popular methods of cooking turkey wings include deep-frying and serving with Buffalo or barbecue sauce, dry-rubbing with spices and grilling, and roasting with herbs in the oven. They can also be used to make turkey stock.

To prep turkey wings for cooking, rinse under cold water and pat dry with paper towels. If the wings came with tips, trim them off using a very sharp knife or kitchen shears (as they may burn), then split the wings at the joint if desired. The cooked wings can be eaten as-is, or the meat can be stripped from the bone and added to other dishes. Turkey wings can also be marinated or brined before cooking for extra juiciness and flavor

Make sure cooked wings reach an internal temperature of at least 175 degrees. When checking for doneness, ensure that the thermometer is in the thickest part of the wing without touching the bone.