Needs eggs? Or looking for where to buy eggs online in Lagos or anywhere in Nigeria? Then you can count on Organic Foods to give you fresh organic needs that are highly nutritious and healthy.
Buy big brown and fresh organic eggs directly from our organic farm. All our hen are well taken care of and fed with only organic foods.
Organic Eggs For Sale Near Me
You can rest assured of the quality and simply enjoy highly nutritious and chemical-free eggs for your home or business use.
Why Organic Eggs Are Good For The Body
Eggs are among the most nutritious foods on the planet.
A whole egg contains all the nutrients required to turn a single cell into a baby chicken.
A single large boiled egg contains (1):
- Vitamin A: 6% of the RDA
- Folate: 5% of the RDA
- Vitamin B5: 7% of the RDA
- Vitamin B12: 9% of the RDA
- Vitamin B2: 15% of the RDA
- Phosphorus: 9% of the RDA
- Selenium: 22% of the RDA
- Eggs also contain decent amounts of vitamin D, vitamin E, vitamin K, vitamin B6, calcium and zinc
This comes with 77 calories, 6 grams of protein and 5 grams of healthy fats.
Eggs also contain various trace nutrients that are important for health.
High in Cholesterol, but Don’t Adversely Affect Blood Cholesterol
It is true that eggs are high in cholesterol.
In fact, a single egg contains 212 mg, which is over half of the recommended daily intake of 300 mg.
However, it’s important to keep in mind that cholesterol in the diet doesn’t necessarily raise cholesterol in the blood
The liver actually produces large amounts of cholesterol every single day. When you increase your intake of dietary cholesterol, your liver simply produces less cholesterol to even it out.
Why You Should Buy From Organic Food
- Our hens cared for in a natural and
- healthy environment and therefore do not need antibiotics or medication.
- We fed them 100% organic grains, milled right on our farm.
- Provided with enough space to roam, roost, and nest.
- Never fed animal fats, hormones, or GMOs.
What are you waiting for? Organic foods offers nationwide delivery of organic eggs at an affordable price. Order now!
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